Total Mind Body Relaxation
07758931868
TM
... for Everyone
Here is a little introduction video to show that anyone can enjoy the experience of
TM
Each of my attendees to the groups registers and fills in a simple form to express what they wish from the sessions.
We start with you sitting comfortably on the floor, upon a mat (yoga style) able to receive guided meditation and, if desired, a small head neck and shoulder massage.
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The Therapy Guide begins the meditation for the class until the point of focus is reached, where they then leave guiding and now work their way around the room. You are then offered, by the Therapy Guide to be lowered to the floor by them moving one of their hands to the small of the back whilst holding the neck/head with the other. You would then relax back and lay down fully on the mat, remaining there until brought back from the meditative state.
WHAT IS
TM
It is - Total Mind Body Relaxation
The best way in which you can achieve relaxation in the Mind & Body at the same time.
Using special techniques your Therapy Guide combines Guided Meditation, Massage and Healing to allow you to enjoy moments of Total Mind Body Relaxation. Something which is often not achieved in normal meditation or in any form of massage style practice.
ALL ABOUT US AT
TM
We sincerely care about your well-being. Since our inception in 2018, by our Senior Therapy Guide and creator of this practice, a healer for more than 20 years and therapist for 18 years, we’ve been working closely with our valued clients in order to provide them with exactly what they need, to look and feel healthier. is ready to help you, so don’t delay your health another day, get in touch and start to relax completely!
TM
"What we think, we become"
Buddha
CONTACT US
Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.
Your Local TMBR Therapy Guide
07940067528